Pete’s Celebrity Fit Club two week update…

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Pete is seen here with Gabriella Dvorszakova, incredibly tough personal trainer at Anytime Fitness.

Loyal readers know that Pete has been working out at the Anytime Fitness center in Ortley Beach in the Ortley Plaza since May 19th. Although he has worked with all of the trainers on staff, Pete trains mainly with Anytime Fitness owner Chris Capo, and incredibly beautiful and incredibly tough personal trainer Gabriela Dvorszakova. Pete is on the Rapid Weight Loss program, and his current routine includes: 5-minute treadmill warm-up, 45 minutes of weight training on the machines to intensely work all major muscles, 105 ab crunches upper and lower,120 jumping jacks, and then another 26 minutes on the treadmill at a rapid pace. (Although this already sounds like and seems like a lot, Gabriela has already increased the weights on the machines, and has increased the final treadmill time to 35 minutes in addition to teaching Pete all kinds of new, complicated exercises.) After doing this routine for ten days, Gabriela took Pete’s weight and body fat measurements. The results were: down three pounds, and down 2.5% body fat. With a goal of 35 total pounds and 10% body fat to lose, Pete is already about 1/10th on his way on the first and 1/4 of the way on the other. We will keep you posted on Pete’s progress at Anytime Fitness.

Here is a slideshow of Pete’s recent workout with tough personal trainer Gabriela Dvorszakova from Anytime Fitness in Ortley Beach. ..

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This is Pete’s official “before” photo, taken on the first day at Anytime Fitness, on May 19, 2007.

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